The goal of the project we started with psychologist A. Belfanti is to raise awareness, promote mental health and break the stigma around it.
Every month we publish a post on our social media regarding different topics related to mental health and wellbeing in collaboration with a psychologist (this was the first post of a total of three for this semester).
We hope this project can help international students, our volunteers and everyone watching and reading the online posts feel more and more at ease talking about such subjects.
Every post is meant to be helpful and meaningful for the specific month in which they are published. For example this one focuses on raising awareness on the 'Metal Health Day' while the next month's post includes interesting tips and tricks for the incoming exam session, which we all know can get very stressful.
