Raise awareness on importance of mental health and simultaneously give students the opportunity to socialise.
Tuesday May 6th ESN Leidens own Volunteering Committee will be hosting an online Free Mental Health Movie Bingo You can find the sign-up sheet here:
In line with ESN The Netherlands Health and Well-being Week that will takes place from 2nd to 9th of May , we will show scenes from movies and TV shows that portray mental health topics (Trigger Warning: some of the scenes show substance abuse, eating disorders, trauma, depression, mania, psychopathy...)
You don't need to have watched the movies in order to participate.
The first one who completes their bingo card will win a prize!
In the sign-up sheet, you will be asked to write down a simple habit you do in your everyday life to feel better (e.g. taking walks, meditating, eating habits...)
The idea is to share these tips on our Instagram (anonymously) so we can learn from each other and incorporate new healthy habits in our daily life.