Germany
participants
The guided meditation aims to create a calm, supportive space where they can pause, breathe, and reconnect with themselves amid the challenges of living and studying in a new cultural environment. It helps reduce stress, ease feelings of isolation, and build emotional resilience while fostering a sense of grounding and belonging. Through gentle guidance, students can cultivate mindfulness, improve focus, and strengthen their overall well-being as they navigate academic pressures and cultural transitions.
Pause. Reconnect. Recharge. 🌿
Take a mindful break from university life.💫
Together we'll share a cup of ceremonial Cacao with a guided meditation to:
- calm your mind
- ground your body
- open your heart
A Cacao Ritual is a mindful gathering where we drink ceremonial Cacao, a natural plant medicine known for its heart-opening and grounding effects. ☕️
