Dump your worries | Activities

      25/11/2020
      
      07/12/2020

https://www.facebook.com/events/753182658880057/?acontext=%7B%22event_action_history%22%3A[%7B%22mechanism%22%3A%22search_results%22%2C%22surface%22%3A%22search%22%7D]%7D
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Causes covered by this activity

Health & Well-being

Type of activity

Online

Online Awareness-raising campaign

Online Game or Social activity

Goal of the Activity

We wanted to create a safe space online, where the students could share their worries, thoughts and whatever weighed on them.

Description

Feeling mentally exhausted? Drained and moody? Head full of worries and thoughts? The never-ending cycle of thinking?

If you experience any of these things daily, here is a safe space for you:

https://docs.google.com/document/d/1aZKMpIuv34tkngaL9tv0lcU88q3V5CMUK-U…

Dump your worries anonymously!

Use this document as an online journal. Write down the things that are bothering you. If you see "someone" with a similar problem in the document, leave them a little message or words of encouragement.

Winter is coming, and with that, the days are shorter and darker. Be kind to each other!

#ESNforSocialInclusion #LeaveYourMark #VolunteerOnYourExchange

By organising this activity, the organisers want to contribute to the following Sustainable Development Goals

Objectives

Mental Health & Well-Being

This activity was organised by:

ESN Debrecen