Finland
participants
Mental health and easy Finnish language workshop
๐ Striking the Perfect Balance ๐
Are you a busy exchange student juggling homework, projects, and assignments? It's time to take a break and invest in your well-being. Join our "Balancing Minds and Language" workshop designed especially for you โ where we combine the essentials of mental health with easy Finnish language learning to support your academic journey.
๐ง Prioritizing Mental Well-being ๐ง
In the midst of your demanding academic schedule, it's crucial to focus on mental well-being. Our workshop provides you with practical strategies to manage stress, enhance your mental resilience, and maintain a healthy balance between your academic and personal life. You'll gain valuable insights from experienced mental health professionals who understand the unique challenges you face as an exchange student.
๐ซ๐ฎ Effortless Finnish Language Learning ๐ซ๐ฎ
For those eager to explore the Finnish language, our language teacher have tailored easy and efficient language lessons that fit your busy student life. Learn the basics of Finnish in a way that complements your existing commitments. From everyday conversation to academic support, this workshop is designed to make language learning fun and manageable.
โจ What's in Store for You โจ
- Interactive sessions on managing academic stress and mental well-being.
- Time-saving strategies to balance your studies and personal life effectively.
- An engaging and effortless Finnish language lesson suitable for busy students.
- Insights from native speakers for quick and practical language acquisition.
- A student-friendly environment where you can connect with peers facing similar challenges.
The workshop will be delivered by Kati Ojeda- a holistic wellbeing coach from Bieni (https://bieni.fi)
๐
Date: 09.11.2023
โฐ Time: 15:30-17:00
๐Location: Oodi library, group room 4