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Young people celebrating after a match
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28/09/2021
Icon Location of activity
Coimbra
Portugal
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28
total
participants
Causes covered by this activity
Goal of the Activity

With this yoga workshop, we wanted to organize an activity where mental and physical health were the main focus. Also, show the international students a new location where they usually wouldn't go. The activity happened outdoors in an historical garden, famous for its history which we also wanted to convey to the international students.

Description

Because ESN Coimbra never stops here’s another one for you! We know that this whole Erasmus experience may be overwhelming, a lot is happening everyday so many new people. new places, a totally new routine, … Let’s take a moment to acknowledge all of this, concentrate on ourselves and feel the changes becoming part of us. We propose an afternoon doing YOGA on one of the most beautiful places in Coimbra! So, if you feel the need to take a deep breath, or just try something new join us in this Yoga Workshop! When? September 28th, from 17h to 18h. Where? Quinta das Lágrimas.

ESN COIMBRA TEAM

Logo of the SDG Goal 3 Logo of the SDG Goal 11 Logo of the SDG Goal 13 Logo of the SDG Goal 15
By organising this activity, the organisers want to contribute to the following Sustainable Development Goals
Objectives
Mental Health & Well-Being
Protecting Nature and Promoting Biodiversity
Physical Health & Well-Being
Showcase Natural Heritage
This activity was organised by: