Have an open discussion about mental health.
Mental Health Workshop: 18.11. 5:30 pm ONLINE
Have you ever wondered how you can stay healthy mentally, not only physically? Maybe you know someone who has been struggling with depression or even experienced it yourself? It’s important to talk about mental health. We often forget to take care of our mental health or don’t know enough about it. That’s why we as ESN Austria would like to sensitize for this topic by spreading awareness.
Together with a clinical psychologist and professor at the university of Vienna we will provide professional knowledge, and also create an open space where you can share your experience (anonymously if preferred) and ask questions. We will let you know what you can do for your own mental health during your Erasmus and where to seek help if needed.
See you this Friday, take care.