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Volunteering promoting the Erasmus+ program
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02/12/2023
Icon Location of activity
Sra. Da Hora
Portugal
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27
total
participants
Goal of the Activity

To promote discussion and knowledge transfer about topics related to health, particularly: Mental Health, Sports and Nutrition in a Ted Talk format event. 

Description
  • Main Idea: To have a full day dedicated to the topic of Health (from 10 am to 5 pm) focused on three main themes inside of different fields related to health: mental health; nutrition and sports. This initiative is inside of the Social Impact Days, an International Initiave. 
  • Location: Porto Business School  
  • Number of participants: 60 (max)

 

 

Schedule:
10:00-10:30: Energizer (Zumba Class)

10:30-12:00: "How to connect and manage emotions: a guide for change" (Mental Health Talk)

12:00-12:15: Coffee Break

12:15-13:30: "How to Feed Your Brain" (Nutrition Talk)

 

- End of morning part - 

 

14:45-15:00: Energizer Karaoke Session

15:00-16:30: "Move, Groove and Roll: Mastering an Active Life & Surfing the Micromobility Wave" (Sports Talk)

16:30-17:00: Reflection Group and Feedback

17:00: Closing Musical Moment

Logo of the SDG Goal 3 Logo of the SDG Goal 4 Logo of the SDG Goal 10 Logo of the SDG Goal 11
By organising this activity, the organisers want to contribute to the following Sustainable Development Goals
Objectives
Foster Intercultural Dialogue
Inclusive Education
Mental Health & Well-Being
Physical Health & Well-Being
This activity was organised by: