09/05/2022
Bergamo
Italy
Italy
15
total
participants
participants
Causes covered by this activity
Type of activity
Goal of the Activity
improve life by learning some mindfulness skills
Description
Hello everyone!!
Have you ever get caught in your thoughts and everything seems overwhelming all at once? Would you like to relax but can’t seem to focus? Do you ever wish someone would help you to see your way better?
If so, we have the perfect event for you!
Everyone knows the benefits on focusing on the moment but it’s even better doing it all together
We will gather together to have a non formal training session where you can learn to improve your life by learning some mindfulness skills
WHEN: 09.05.22, Monday at 18:00
WHERE: Parco Sant’Agostino
Come in your comfy clothes and your mats/ blankets and bring some snacks and drinks to chill at the park after
By organising this activity, the organisers want to contribute to the following Sustainable Development Goals
Objectives
Reducing Waste and Promoting Recycling
Inclusive Education
Mental Health & Well-Being
Physical Health & Well-Being
This activity was organised by: