Morning yoga with a certified instructor
25/02/2021 Upcoming
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The main goal of the activity is to stretch after sitting in front of the computer screen all day, to come to different thoughts and to relax for a while.
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activities4
cities1069
participantsActivities organised by ESN CU Prague
Upcoming activities
Morning yoga with a certified instructor
04/03/2021 Upcoming
zoom
The main goal of the activity is to stretch after sitting in front of the computer screen all day, to come to different thoughts and to relax for a while.
Morning yoga with a certified instructor
11/03/2021 Upcoming
zoom
The main goal of the activity is to stretch after sitting in front of the computer screen all day, to come to different thoughts and to relax for a while.
Past activities
Happy, Strong and Healthy - in practice
18/11/2020
Facebook live
The goal of the activity was to introduce mindfulness meditation and the Wim Hof breathing technique in greater detail and also go through a group session of each.
Happy, Strong and Healthy
11/11/2020
facebook and zoom
The goal was to teach the participants easy to implement facts and habits into their daily lives which would help improve their physical and mental health and well-being.
Health & Well-Being Workshop
08/04/2020
Facebook live
The aim of the workshop was to bring healthier lifestyle to people who are interested in improvement of their health and strength and also motivate people to change their bad habits connected to H&WB.
Pub Quiz - Kahoot! edition
26/03/2020
https://kahoot.com/
To motivate people to stay active during the quarantine and have a nice time with other students stuck at home/dorms. :)
Ultimate Frisbee Match
22/02/2020
Praha 7-holešovice, CZ
To spend a lovely day outside playing ultimate frisbee.