Italy
participants
The goal of the activity was to organise a yoga lesson in a natural place, trying to involve everyone (not only experts) and showing how this activity can help people during their daily life. Another objectif was to create a moment where everyone could meet new people and learn about their cultures.
When? 📆 Thursday April 14th at 6.00pm ⏰
Where? 📍 Castle of Brescia
Feel like disconnecting from everything and finding serenity again? 🧘♂
ESN Brescia organizes a yoga class at the castle - surrounded by nature. Don't worry if you've never practiced yoga! We'll start with the basics and it will be a workout suitable for everyone. We will relax our bodies and minds together.
Don't forget a mat or a blanket.
After the practice we can stop at the castle to eat and wait for the sunset (you can bring your own food) 🌅
