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Young people celebrating after a match
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19/10/2024
Icon Location of activity
Riga
Latvia
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30
total
participants
Causes covered by this activity
Goal of the Activity

The goal of the **"Panic at the Disco - Not Anymore"** training event is to equip participants with effective stress management techniques to help them navigate overwhelming feelings of anxiety and stress. By providing practical strategies and tools, the event aims to empower attendees to transform their approach to stressful situations, enabling them to maintain calmness and focus in challenging circumstances. Ultimately, the event seeks to foster personal growth and resilience, encouraging individuals to take control of their mental well-being and enhance their overall quality of life.

Description

Are you feeling overwhelmed, anxious, or just tressed? You’re not alone! Join us for an engaging and interactive training event designed to transform your approach to stress. "Panic at the Disco - not Anymore" is a crash course on stress management that offers practical strategies and tools to help you stay calm and focused in even the most chaotic situations. 

Time:  11:00 till 18:00

Participation Fee:

FREE

•⁠  ⁠Lunch and coffee breaks provided!

Logo of the SDG Goal 3 Logo of the SDG Goal 4 Logo of the SDG Goal 10
By organising this activity, the organisers want to contribute to the following Sustainable Development Goals
Objectives
Inclusive Education
Mental Health & Well-Being
Physical Health & Well-Being
This activity was organised by: