

Lithuania

participants
This workshop equips students with valuable self-defense skills, boosting their confidence and personal safety. It promotes physical fitness and mental strength, empowering participants to feel more secure in everyday life. The event fosters an inclusive and supportive atmosphere, encouraging connection, shared learning, and growth while embracing the values of respect, community, and empowerment.
On April 11th, students come together for an empowering self-defense workshop designed to build confidence and promote personal safety! π₯πͺ Led by a professional instructor, participants learn essential self-defense techniques while getting an invigorating workout. The event creates a positive and supportive atmosphere where everyone is encouraged to engage, practice, and ask questions in a safe space. π‘οΈβ¨
This workshop is more than just about learning physical skills; itβs an opportunity to foster a sense of empowerment, self-reliance, and mental well-being. It encourages participants to build confidence in themselves, boosting both physical fitness and personal safety. Through this experience, students not only gain valuable techniques for self-defense but also feel more prepared to handle challenging situations in their everyday lives. π₯π
The event promotes ESN values of inclusivity, respect, and community, providing a space where students from diverse backgrounds can come together, share knowledge, and grow stronger both individually and as a group. By the end of the workshop, participants leave with a sense of accomplishment, feeling more confident and empowered, ready to apply their new skills in real-life situations. π β¨





