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Volunteering promoting the Erasmus+ program
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11/04/2025
Icon Location of activity
Vilnius
Lithuania
Logo person
0
total
participants
Goal of the Activity

This workshop equips students with valuable self-defense skills, boosting their confidence and personal safety. It promotes physical fitness and mental strength, empowering participants to feel more secure in everyday life. The event fosters an inclusive and supportive atmosphere, encouraging connection, shared learning, and growth while embracing the values of respect, community, and empowerment.

Description

On April 11th, students come together for an empowering self-defense workshop designed to build confidence and promote personal safety! πŸ₯‹πŸ’ͺ Led by a professional instructor, participants learn essential self-defense techniques while getting an invigorating workout. The event creates a positive and supportive atmosphere where everyone is encouraged to engage, practice, and ask questions in a safe space. πŸ›‘οΈβœ¨

This workshop is more than just about learning physical skills; it’s an opportunity to foster a sense of empowerment, self-reliance, and mental well-being. It encourages participants to build confidence in themselves, boosting both physical fitness and personal safety. Through this experience, students not only gain valuable techniques for self-defense but also feel more prepared to handle challenging situations in their everyday lives. πŸ’₯πŸ‘Š

The event promotes ESN values of inclusivity, respect, and community, providing a space where students from diverse backgrounds can come together, share knowledge, and grow stronger both individually and as a group. By the end of the workshop, participants leave with a sense of accomplishment, feeling more confident and empowered, ready to apply their new skills in real-life situations. πŸ…βœ¨

Logo of the SDG Goal 3 Logo of the SDG Goal 4 Logo of the SDG Goal 5 Logo of the SDG Goal 8 Logo of the SDG Goal 10 Logo of the SDG Goal 11
By organising this activity, the organisers want to contribute to the following Sustainable Development Goals
Objectives
Foster Experiential Learning (NFE)
Foster Intercultural Dialogue
Gender Equality
Inclusive Education
Mental Health & Well-Being
Physical Health & Well-Being
Recognition of Skills
This activity was organised by: