Causes covered by this activity
Type of activity
Online
Goal of the Activity
The main goal of this activity was to encourage Erasmus students to follow a pilates tutorial while being at home. It was a nice opportunity to promote health and well-being during the pandemic and let the students get to know each other.
Description
Maybe it's time to take care of yourself and your body?
Well, every day is a good day to do PILATES!
Pilates is complete coordination of body, mind and spirit. It's actually an accessible way to build strength in your core muscles for better posture, balance and flexibility.
Enjoy our pretty much the most awesome workout event from the comfort of your own home. So get ready and don’t forget to love yourself!
By organising this activity, the organisers want to contribute to the following Sustainable Development Goals
Objectives
Physical Health & Well-Being
This activity was organised by: