Online

Health & Well-being

Students with electronic devices

Sport Together

01/05/2020 - 15/05/2020

Google Meet

The goal of the activity is to do some Sport at home all together, it helps the body, but the mind as well, to stay fit. We try to achieve this with a circuit training of about an hour with a huge variety of exercise for all the body. During this month it is held twice a week and for the first two weeks, till the end of the lockdown.

ESN Politecnico Milano

Online

Health & Well-being

Students with electronic devices

Good Vibes by ESN Italy Sections

23/04/2020 - 03/05/2020

Facebook/Instagram

As the name of the initiative promoted by the Responsible Party says, the purpose of the activity is, to share good vibes during the quarantine period and to show that ESNers and Erasmus students have been able to seize the good from a difficult situation. The distance didn’t stop us from showing how life was going on and how during these days we could do a lot of useful activities that put us in a great mood.

ESN Chieti Pescara and 20 other organisations

Online

Health & Well-being

Good vibes and logos

Good Vibes by ESN Italy Sections

23/04/2020 - 03/05/2020

Facebook / Instagram

As the name of the initiative promoted by the Responsible Party says, the purpose of the activity is, to share good vibes during the quarantine period and to show that ESNers and Erasmus students have been able to seize the good from a difficult situation. The distance didn’t stop us from showing how life was going on and how during these days we could do a lot of useful activities that put us in a great mood.

ESN Italy and 20 other organisations

Online

Health & Well-being

Students with electronic devices

Yoga Class

02/05/2020

Google Meet

The main goals of the yoga activity are to spend some time together and relax through a complete practice which is about 40 minutes long. Also, it’s a nice way to move and to get involved in social activities during these hard times, and moving together is definitely more encouraging and motivating rather than working out alone. In May the yoga activity is held just twice, till the end of the lockdown.

ESN Politecnico Milano

Online

Health & Well-being

Students with electronic devices

Yoga Class - April

01/04/2020 - 30/04/2020

Google Meet

The main goals are to spend some time together and relax through a complete practice which is about 40 minutes long. Also, it’s a nice way to move and to get involved in social activities during these hard times, and moving together is definitely more encouraging and motivating rather than working out alone. t’s a sport activity held once a week, on Saturday.

ESN Politecnico Milano

Online

Health & Well-being

Students with electronic devices

Yoga Class

21/03/2020

Google Meet

The main goals are to spend some time together and relax through a complete practice which is about 40 minutes long. Also, it’s a nice way to move and to get involved in social activities during these hard times, and moving together is definitely more encouraging and motivating rather than working out alone.

ESN Politecnico Milano

Online

Health & Well-being

Students with electronic devices

Sport Together - April

01/04/2020 - 30/04/2020

Google Meet

The goal of the activity is to do some Sport at home all together twice a week, on Monday and Thursday. It helps the body, but the mind as well, to stay fit. We try to achieve this with a circuit training of about an hour with a huge variety of exercise for all the body.

ESN Politecnico Milano

Online

Health & Well-being

Fit your Quarantine

Fit your Quarantine

09/04/2020 - 31/05/2020

Skype - Zoom

During the quarantine period we decided to create a whatsapp chat, called "Fit your Quarantine", where we could keep in touch with our erasmus students and organize with them some sport activities to do online.

ESN ASE Verona

Online

Health & Well-being

Students with electronic devices

Sports workout

24/04/2020

zoom

To keep the students active and healthy by encouraging them to workout

ESN Mechelen

Online

Health & Well-being

Workout w/ ESN Udine Live Session

Workout w/ ESN Udine

23/04/2020 - 21/05/2020

Instagram

The activity aimed to involve Erasmus Students in an online workout, which has been performed in real time through the "live" mode of the broadly used social media "Instagram". In this way we wanted to promote collective physical activity even during the Covid-19 pandemic, that had hindered everyone to attend sport facilities.

ESN Udine