Online Yoga session
29/11/2020
zoom
The goal of the activity was to connect people with their own bodies and minds and release the stress and tension.
ESN Power Workout
24/11/2020
Big Blue Button
The „light Lockdown“ already makes you crazy? You are feeling bored, your sports courses were cancelled and instead of going for a walk you’re spending all day in bed? Then let’s get active! Join our workout and shape your body!
ESN Power Workout
17/11/2020
Big Blue Button
The „light Lockdown“ already makes you crazy? You are feeling bored, your sports courses were cancelled and instead of going for a walk you’re spending all day in bed? Then let’s get active! Join our workout and shape your body!
ESN Power Workout
10/11/2020
Big Blue Button
The „light Lockdown“ already makes you crazy? You are feeling bored, your sports courses were cancelled and instead of going for a walk you’re spending all day in bed? Then let’s get active! Join our workout and shape your body!
Yoga Session
08/11/2020
Google Meet
The goal of this activity was to mark the occasion of Health and Well-Being Week through a yoga section that would relax both the body and the mind.
ESN UniBucharest and 2 other organisations
Stress relief and Yoga o'clock
08/11/2020
Offer to the students and volunteers Yoga training for stress relief with a professional instructor that can keep them in a good form - physically and mentally even when staying at home.
ESN UW Online Zumba Marathon!
07/11/2020
The event fits perfectly into the Health & Well-being week. It shows that you can play sports from the comfort of your home. In addition, the form of transmission allows for freedom and "fooling around", dancing without worrying about the gaze of others, which is often embarrassing for people without experience.
Online Zumba Class
07/11/2020
zoom
Motivate students to stay active during this challenging time. The event was part of the Health & Well-being Week.
Full body workout
07/11/2020
Offer to the students and volunteers Full body training with a professional instructor that can keep them in a good form even when staying at home.
Instagram Plank challenge
06/11/2020 - 07/11/2020
Facebook / Instagram
To show that you can do sports even in a small room. And everyone can participate.
Zumba and Yoga for the Generation
06/11/2020
http://www.instagram.com/esn_madeira
To share a little online class of zumba and yoga for all the network.