Causes covered by this activity
Type of activity
Online
Goal of the Activity
To promote a healthy lifestyle through the practice of yoga.
Description
In the activity, ESN Porto had a professional teacher leading the class, who is also going to teach you some facts about Yoga history, culture, and lifestyle. After that, it was time for the practical part of the class and, by the end, a small challenge for all of the participants.
By organising this activity, the organisers want to contribute to the following Sustainable Development Goals
Objectives
Mental Health & Well-Being
Physical Health & Well-Being
Recognition of Skills
This activity was organised by: