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02/11/2020
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Social distancing won't stop us from exercising and having fun with our international family. "Cardio Dance" is a full-body workout that boosts your heart health, helps you de-stress, improves your coordination and most importantly, it makes you happy!

Description

In the context of health and well-being week, we invite you to join us in our Online Cardio Dance session!
Even if you’re not into exercise or you haven’t tried Cardio Dance before it’s the best time to try something different.

Wear your leggings, put your sneakers on and get ready for a great experience. Don’t forget to bring your smile! 

Monday 2/11
17:00 pm
* We will be done by 18:00 *
Online [Platform Google Meet]

Check out the posts in this event quite regularly so you can find the Google Meet link and any other essential information!

See you soon ballerinas! 

>This event was organised by members of ESN in Athens in order to help you get the most out of your Erasmus life.
>All ESN events are non-profit and are organized by students for students on a voluntary basis.

Logo of the SDG Goal 3
By organising this activity, the organisers want to contribute to the following Sustainable Development Goals
Objectives
Mental Health & Well-Being
Physical Health & Well-Being