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Young people celebrating after a match
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17/11/2024
Icon Location of activity
Riga
Latvia
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40
total
participants
Goal of the Activity

The goal of this event is to provide a supportive and relaxed environment for participants to engage in open conversations about mental health and wellness. By offering insights from a guest speaker and fostering meaningful discussions, the event aims to promote awareness, resilience, and self-care practices. It seeks to create a sense of community and connection, offering attendees an opportunity to de-stress, share experiences, and gain valuable tools for managing mental wellness in their daily lives.

Description

Join us for an evening of open conversation and relaxation as we host a Mental Health Talk and Tea session. This event provides a safe space to discuss mental wellness, de-stress, and connect with others over warm tea. Our guest speaker will share insights on managing stress, building resilience, and fostering self-care habits. Whether you’re looking for support, or simply want to engage in meaningful conversations, this event is for you.

What to bring: An open mind and any personal questions on mental wellness.
 

Logo of the SDG Goal 3 Logo of the SDG Goal 4 Logo of the SDG Goal 8 Logo of the SDG Goal 11
By organising this activity, the organisers want to contribute to the following Sustainable Development Goals
Objectives
Mental Health & Well-Being
Post-Mobility Reintegration
Physical Health & Well-Being
Recognition of Skills
Social and Cultural Integration in Local Community
This activity was organised by: