Causes covered by this activity
Type of activity
Online
Goal of the activity
Reduce the level of stress through sports activity, improve the physical condition of participants, teach participants the basics of meditation and yoga techniques. Meet and chat at least online.
Learning Objective for the participants
Learn the basics of yoga and meditation and know their positive impact on the human psyche. Ability to share and chat at least online.
Result of the activity
The participants' stress decreased and they dissipated in moments of boredom.
This activity was organised by: