Estonia
participants
ESN will organize a Thai Massage Workshop that introduces students to basic techniques for relaxation and tension release in a mindful and supportive setting. The event will encourage participants to slow down, reconnect with their bodies and practice self-care while fostering a sense of calm and community. Success will be reflected in participants reporting that they felt relaxed, supported and positively connected to others in feedback collected shortly after the workshop.
Take a break from the constant rush and allow yourself a moment to simply breathe. 🌬️
Let your mind slow down, let your shoulders drop, and give your body the attention it often doesn’t receive.
This workshop will gently introduce you to basic Thai massage techniques, helping you release tension and reconnect with your body in a mindful, supportive way. As part of Social Impact Days, take this moment to unwind, recharge, and bring a sense of calm into the rest of your week. 🌿
Come comfy and move freely! Leggings, tracksuits, or anything stretchy that lets you move with ease.🩳🧘♀️
