Health and Well-being days: have fun while exercising ! And to show that doing sport is important and brings a healthy living and well-being.
As part of the Health and Well-being days, we decided to focus on sport and the general well-being that exercise provides.
The live stream will take place on Instagram and will be hosted by a sports coach from Aix-en-Provence.
WHAT? Instagram Live sport session
WHEN? Tuesday 4 May at 19:00 (45 minutes session)
WHERE? @jeffroche_fitnaix Instagram and @esnaixenprovence Instagram (Subscribe to not miss the live)
WHY? To have fun and exercise!
HOW MUCH? It’s FREE
WHAT DO YOU NEED? A device with an internet connection, a sports floor mat
If you have any questions, don’t hesitate to contact us through PM or email ([email protected])!