Causes covered by this activity
Type of activity
Online
Goal of the Activity
It's time to start the new year with new motivation and energy!
Especially in the wintertime, the lockdown can make you feel even more isolated and mentally down - So it's time to find a reason to get out of bed and get active together!
Description
Join our ESN power workout and shape your body
Be prepared for a 30 minutes high-intense power workout and 15 minutes cool down afterwards – motivating music included!
YOU DON’T WANNA MISS IT!
join our discord server with this link: https://discord.gg/rD4Pex9ASK
By organising this activity, the organisers want to contribute to the following Sustainable Development Goals
Objectives
Mental Health & Well-Being
Physical Health & Well-Being
This activity was organised by: