Germany
participants
- get together, connect, and be active & mindful
- have a break from our everyday lives
- raise awareness for our cooperation with a local yoga studio
Join us for a nice yoga session in the park as well as some socializing afterward ☀️
This evening yoga class will accompany you to a balanced end of the day.
Magda will lead you through variations of Sun Salutations which are supposed to help your body mind and spirit to let go of your daily life and hustle. Through the flow and connection of movement and breath, this practice allows you to dive deeper into the meditative aspects of the asana (movement) and pranayama (breathwork) practices, not only on a physical, more so on a mental level to wind down and find your strength and calmness within. All levels are welcome and will find fitting poses to their needs.
The class will be held in English and with a 5€ fee in cash you support the yoga teacher to keep on growing on her very own journey and to keep on sharing the yoga practice with everyone to her best knowledge. Please bring your yoga mat/soft surface/blanket and everything else you need to bring to enjoy your practice (like mosquito spray e.g.- as the class will be held outside).
If you want to join, please register here as spots are limited.
