Türkiye
participants
Spread mental health awareness among ESNers.
Teaching ESNers strategies to manage their mental health.
Facilitating Erasmus students to express their emotions
When we move to another country, our expectations can vary, and if these expectations are not met, we may experience emotions such as depression, sadness, and anxiety. Moreover, in a new country, we might feel lonely. Recognizing the need to strengthen our mental and emotional well-being for a better overall feeling, we believe in increasing our awareness of mental health. Therefore, as ESN Anadolu University, we organized a Mental Health Awareness event for all ESN members during the SI days. Following the informative, educational, and interactive session with the participation of Dr. Assistant Professor Ezgi Ekin Şahin from the Department of Psychological Counseling and Guidance, students expressed their emotions felt during their Erasmus experiences by creating their own collages.