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Art Therapy
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29/11/2023
Icon Location of activity
Eskişehir
Turkey
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20
total
participants
Causes covered by this activity
Goal of the Activity

Spread mental health awareness among ESNers. 

Teaching ESNers strategies to manage their mental health.

Facilitating Erasmus students to express their emotions

Description

When we move to another country, our expectations can vary, and if these expectations are not met, we may experience emotions such as depression, sadness, and anxiety. Moreover, in a new country, we might feel lonely. Recognizing the need to strengthen our mental and emotional well-being for a better overall feeling, we believe in increasing our awareness of mental health. Therefore, as ESN Anadolu University, we organized a Mental Health Awareness event for all ESN members during the SI days. Following the informative, educational, and interactive session with the participation of Dr. Assistant Professor Ezgi Ekin Şahin from the Department of Psychological Counseling and Guidance, students expressed their emotions felt during their Erasmus experiences by creating their own collages.

Logo of the SDG Goal 3
By organising this activity, the organisers want to contribute to the following Sustainable Development Goals
Objectives
Mental Health & Well-Being
This activity was organised by: