participants
It is important to understand the hardships faced during these months, accept them, and learn to move forward.
There is a maximum entry limit for 12 participants. So be quick to fill the google form and register!
At the end of the seminar, participants will also get certificates!
REGISTRATION LINK 🔗: https://forms.gle/kAueuZk3Uar9c2Pm7
WHEN 🕚: 10am on 18 July 2020
Content of the seminar:
• The resilience model: what makes us resilient?
• The 7 most important resilience factors
• Analysing your own stress
• Accepting crises and negative feelings
• Solution orientation instead of problem thinking
• The importance of networking: support from
relationships
• Optimistic thinking
• Evaluating failures objectively
• Recognising your own self-worth
• Identifying personal and professional strengths
