Causes covered by this activity
Type of activity
Online
Goal of the Activity
The goal of the activity is to improve our mental health and well-being by taking a 5km walk or run.
Description
Walking has such a variety of benefits. Improving your blood circulation, helping you keep off weight, lightening your mood are just some of them
The 5km challenge is all about your health - physical and mental alike. You can walk or run at your pace. All you need is to go out and have fun.
This challenge is your chance to remind these benefits to yourself and your friends. Please be mindful of the COVID-19 measures in your area!
By organising this activity, the organisers want to contribute to the following Sustainable Development Goals
Objectives
Mental Health & Well-Being
This activity was organised by: