29/04/2023
Trieste
Italy
Italy
12
total
participants
participants
Causes covered by this activity
Type of activity
Goal of the Activity
To give students a perfect opportunity to relax phisically, to relax mentally, to make them discover a new healthy practice if they had never tried it before and to socialise.
Description
Yoga class consisting in breathing exercises, statical and dynamic balance and meditation. The difficulty of the lesson was flexible and adapted to everyone's level. The class was followed by an aperitivo in the studio so that the participants could eat, drink, talk and play together enjoying the moment.
Link to Activity (Registration and Participation)
By organising this activity, the organisers want to contribute to the following Sustainable Development Goals
Objectives
Mental Health & Well-Being
Physical Health & Well-Being
This activity was organised by: