The activity aimed to involve Erasmus Students in an online workout, which has been performed in real time through the "live" mode of the broadly used social media "Instagram". In this way we wanted to promote collective physical activity even during the Covid-19 pandemic, that had hindered everyone to attend sport facilities.
Participants had the possibility to learn new workout routine and experience how to stay in shape even if housebound.
Quite a lot of people joined the live workout and we got several good feedback about this initiative. Furthermore someone was really reactive and made suggestions about new exercises to implement.