Germany
participants
Support international students in managing stress and building resilience, equipping them with tools to adapt to challenges and thrive while living abroad.
Have you ever felt stressed by the fact that living abroad is not always easy and navigating everything you have to do can be overwhelming? 😮💨🤯
We are inviting you to a workshop about how to handle stress and overwhelming situations abroad. What is the nature of stress?😶🌫️How can resilience, as an ability to bounce back and adapt to challenges, help you to navigate stress?🧭 And how can you uncover your unique strengths?💪
All these questions will be answered in this workshop, which we were able to organise together with the help of the health insurence company Techniker Krankenkasse.✨
Your ESN Hamburg Team ❤️
