Causes covered by this activity
Type of activity
Online
Goal of the activity
The main goal of this activity was to guide participants in the process of making their ESN activity as stress-free as possible.
Learning Objective for the participants
The learning objective of the activity was based on enabling participants to recognise the symptoms of stress and attune themselves to deal with it in a positive manner.
Result of the activity
The participants gave and received advice in an interactive way. Together, they elaborate a guide of best practices regarding stress management as an ESNer.
This activity was organised by: