Skip to main content
Young people celebrating after a match
Logo person
13/10/2024
Icon Location of activity
Pécs
Hungary
Logo person
29
total
participants
Causes covered by this activity
Type of activity
Goal of the Activity

Events like this bring Erasmus and International students together, giving them a chance to meet up with their friends, make new ones, try new activities, learn, and relax. Our goal is to organize events with a wide variety of topics, including cultural, social, sports, or parties. These are the perfect times for cultural exchange and networking, and in the process they strengthen the multicultural community at the University of Pécs. Moreover, these social gatherings give chance to unforgettable moments that the students will bring with them whenever they go home from their studies.

Description

The ESN Yoga Workshop on October 12th, 2024, from 3 to 5 pm will provide participants with a serene environment to relax, de-stress, and enhance their physical and mental well-being. Suitable for all skill levels, the workshop will begin with a brief introduction, followed by a warm-up session, a guided yoga practice focusing on breath control, postures, and mindfulness, and will conclude with a cool-down and relaxation period. Participants are encouraged to bring their own yoga mats and wear comfortable clothing. The workshop aims to leave attendees feeling refreshed, centered, and more aware of the benefits of yoga.

Logo of the SDG Goal 3
By organising this activity, the organisers want to contribute to the following Sustainable Development Goals
Objectives
Mental Health & Well-Being
This activity was organised by: