24/02/2024
Trieste
Italy
Italy
15
total
participants
participants
Causes covered by this activity
Type of activity
Goal of the Activity
The goal of this event was to bring people closer to the world of martial arts and increase their self-confidence so that they can better react in dangerous situations that threaten their safety.
Description
For this event, we all met at a bus stop in the centre of Trieste. Together we went to Kokorozashi martial arts gym, where a professional trainer taught us basic self-defence techniques for about two hours. We started with a muscular warm-up and then moved on to more technical individual and couple exercises.
Link to Activity (Registration and Participation)
By organising this activity, the organisers want to contribute to the following Sustainable Development Goals
Objectives
Mental Health & Well-Being
Physical Health & Well-Being
Recognition of Skills
This activity was organised by: