15/04/2024
Rimini Rn
Italy
Italy
14
total
participants
participants
Causes covered by this activity
Type of activity
Goal of the Activity
The goal of this activity is to bring erasmus students to a local center where reiki is practiced in order to let them learn a meditation process to better start the semester.
Description
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
We went to the beach to have the greatest amount of space available and used some big cloths to exercise on the sand.
By organising this activity, the organisers want to contribute to the following Sustainable Development Goals
Objectives
Mental Health & Well-Being
Physical Health & Well-Being
This activity was organised by: