Causes covered by this activity
Type of activity
Online
Goal of the activity
Our goal was to show the guys the best techniques to perform perfect push ups.
Learning Objective for the participants
Thanks to our volunteers, we created a series of videos in which we showed the guys the best techniques to perform perfect series of push ups, both normal and diamond, increasing the difficulty.
Result of the activity
Spending a lot of time indoors and not wanting to lose the habit of keeping fit, the guys have perfectly replicated the exercises that we showed them, with enthusiasm and great willpower.
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