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Power nap thumbnail
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22/10/2019
Icon Location of activity
Lodz
Poland
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15
total
participants
Causes covered by this activity
Type of activity
Objective / Goal of the activity

Goal of the activity was to help students to get an energy boost for the second half of the day at university. Another one was to show, that even 30-minute nap brings lot of energy and works better than coffee!

Description

We booked one room for 2 hours in the middle of the day for students and provided the matresses, sleeping pads, pillows and blindfolds. People could come here at any moment and just take a nap. We also created the playlist which helped to relax and fall asleep. 

Result of the activity

Our students felt less stressed and had more energy to survive the long day at university.

This activity was organised by: