Causes covered by this activity
Type of activity
Online
Goal of the activity
The goal at the end of the month with the weekly appointment of sport challenge was leaving the the guys with a background of exercise for all the body.
Learning Objective for the participants
Last but not least, the challenge related to plank and V-ups, to train especially the abs and improve endurance. Again, our volunteers have decided to get involved and show the best positions and workouts to do so.
Result of the activity
Even for the last challenge the guys did not disappoint us and decided to participate in the challenge, despite the difficulty of the exercises was greatly increased.
This activity was organised by: