A moment of reflection on mental health

Based on the book "Territory of Light', which Talks about the mental problems that a single mother, who just had a daughter, and is also facing a divorce, has to face in Japan long before the 2000s a discussion group was created with international students to talk about what mental health is, which was precisely the main theme of the meeting. Asking ourselves what mental health is for each of us and the personal experiences of the participants.