16/10/2024
Nijmegen
Netherlands
Netherlands
9
total
participants
participants
Causes covered by this activity
Type of activity
Goal of the Activity
Provide participants with mindfulness techniques to release some stress and tension.
Description
Feeling overwhelmed by study stress? 🎓 With exams just around the corner, it’s time to relax a little and care for your mental wellbeing ✨ Join us for a mindfulness session, guided by our integration manager, where you'll explore simple mindfulness techniques to reduce stress and feel more present 🧘♀️🧘 Let's recharge together!
By organising this activity, the organisers want to contribute to the following Sustainable Development Goals
Objectives
Mental Health & Well-Being
This activity was organised by: