02/12/2021
Haarlem
Netherlands
Netherlands
15
total
participants
participants
Cause covered by this activity
Objectives
Mental Health & Well-Being
Goal of the Activity
To get the exchanges and internationals into a safe headspace, where all types of creativity are allowed and to remedy to the winter blues of the Netherlands.
Description
We organized a workshop focused on mental health and well-being, where people got to express their feelings through words and also through painting. We also carried out some breathing and relaxation exercises, and finally granted them with a face mask and a candle for their alone time later.
Type of Activity
By organising this activity, the organisers want to contribute to the following Sustainable Development Goals
This activity was organised by: