- Basic knowledge of mental distress, suicidality and self-care
- group exercise on how to conduct conversations in everyday life
- dealing with typical difficulties when helping others in need
We invited the NGO AufeinanderAchten to hold a "First-Aid Course for Mental Health". The workshop included practical excercises, interesting discussions and valuable insights into the field of mental health, with a clear focus, on how to be a mental health ally who supports/approaches others in need.