29/03/2022
Bari
Italy
Italy
10
total
participants
participants
Causes covered by this activity
Type of activity
Goal of the Activity
Meditation can significantly reduce stress and improve the quality of life. True meditation can lead us to live more consciously in the present rather than in a distant past or an indeterminate future.
Description
Stopping and feeling ourselves is essential in these times. Because we are faced with so many external stimuli that we sometimes forget to spend time and enjoy ourselves. It will be a session where we will connect with the nature around us and with our inner self.All this is essential to have the peace of mind we deserve.
By organising this activity, the organisers want to contribute to the following Sustainable Development Goals
