

Poland

participants
The goal of this activity was to encourage international students to reflect on their personal growth and expectations during their exchange experience. By writing a letter to their future selves, participants had the opportunity to set goals, express their hopes and fears, and capture their emotions at the start of their journey. When they read their letters at the end of the exchange, they could see how they have changed, what they have achieved, and how their perspectives may have evolved. This activity aimed to foster self-awareness, motivation, and a deeper appreciation of their exchange experience.
On the 14th of March international students met us at our ESN Office to write the letters to future selves in which they could write about their expectations, fears and hopes for their exchange. Participants could also use the materials provided by us to decorate their letters. They expressed their emotions by decorating and writting the letters they will read at the end of exchange to compare their expectations from the begining of the Erasmus journey.


