23/11/2022
Milan
Italy
Italy
20
total
participants
participants
Causes covered by this activity
Type of activity
Goal of the Activity
The aim of the activity was to explaint to the ESN voluteers what is the mental health and to make them aware of the importance of it.
Description
The activity has been held by one of our volunteers: Vittoria, who is graduated in wellbeing psychology. She gave us the definition of mental healt, gave us some tips about how to promote and prevent mental health then she divided us in small groups, and each memebr of the group had to express the emotion he/she had during that day.
By organising this activity, the organisers want to contribute to the following Sustainable Development Goals