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16/11/2021
14/12/2021
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Bologna
Italy
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12
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Hatha Yoga classes

Description

Dear Erasmus friends,

come to discover with us the pleasure to practise HATHA YOGA.

What is it? Hatha Yoga is a discipline which combines breathing techniques with complex and acrobatic gymnastic exercices, that will be performed both individually or in pairs.

In Italy, a course of Yoga usually costs 10€ per lesson, instead ESN offers you:

  • 5 lessons just for 35€ (there is no refund, but if you miss one lesson you can do it another day (for just one time)!)

The course is held by the professional teacher Silvia Gregori at A.S.D. A.P.S. PARINAMA YOGA, in Via dell'Indipendenza, 42 (click HERE to see the map), every Tuesday:

  • from 5:00 p.m. till 6:00 p.m.

The course is going to start on Tuesday, November 16th (you'll have to come to the ESN office to pay).

What do you need? Only sportswear, as ESN has already provided you the required gym mats!

To enrol in, fill in the form clicking HERE

WARNING: hurry up because places are limited for the first 12 people.

As established by the Italian government due to the epidemiological emergency in order to participate in this activity it is necessary to be in possession of the GREEN PASS, for more information visit the website: https://www.esnbologna.org/?q=GreenPass

For information:

Franz     +39 3387313843     [email protected]

Logo of the SDG Goal 3
By organising this activity, the organisers want to contribute to the following Sustainable Development Goals
Objectives
Mental Health & Well-Being
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