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04/12/2022
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Tallinn
Estonia
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12
total
participants
Goal of the Activity

In Estonia It gets dark at 3PM and its the perfect time to get together and become mindful of our bodies and make sure we are not letting the depression hit.

Description

Have you been feeling a bit low with the weather changes and getting dark so soon? Well you're not alone 

That's why especially now it's crucial to be *mindful of our mental health* and *release some of the pressure and stress* 

MINDFULNESS YOGA will help you *detox your mind & body and relax* 

Come join us and let's destress & detox all together 

WHAT: ESN TalTech IC Mindfulness Yoga
WHEN: 4th of December at 17.00 (Sunday)
WHERE: TalTech Sports Club (Männiliiva 7, Tallinn)
HOW MUCH: 6€ with ESNcard/7€ without ESNcard
REGISTERhttps://forms.gle/nSLEBV9JyrSe5jCh8

Yours,
ESN TalTech IC 

Logo of the SDG Goal 3 Logo of the SDG Goal 4
By organising this activity, the organisers want to contribute to the following Sustainable Development Goals
Objectives
Foster Experiential Learning (NFE)
Mental Health & Well-Being
Physical Health & Well-Being
This activity was organised by: