Italy
participants
Participants move through the workout stations, performing a series of exercises within a specific time frame or completing a set number of repetitions. The atmosphere is intense, yet supportive, as participants cheer each other on and push themselves to their limits.
CrossFit Accademiles is hosting an exciting CrossFit class organized by the Erasmus Student Network (ESN). The gym is abuzz with energy as participants, both local and international students, gather to challenge themselves physically and mentally.
The CrossFit class begins with a warm-up session led by an experienced and enthusiastic CrossFit coach. The coach emphasizes the importance of proper form and technique to prevent injuries during the intense workout. The participants engage in dynamic stretches, mobility exercises, and light cardiovascular activities to prepare their bodies for the upcoming workout.
