23/03/2023
Košice
Slovakia
Slovakia
23
total
participants
participants
Causes covered by this activity
Type of activity
Goal of the Activity
Goal of the activity was to go inside the Lake in Košice. Cold water exposure has been found to have several potential health benefits, including improved immune function, increased metabolism, improved circulation, and increased energy levels. It has also been used as a therapeutic technique for various conditions, such as depression, anxiety, and chronic pain
Description
We went with erasmus students inside the lake with temperature of water around 7°C and we stayed there for around 10 minutes.
By organising this activity, the organisers want to contribute to the following Sustainable Development Goals
Objectives
Mental Health & Well-Being
Physical Health & Well-Being
This activity was organised by: