Awaken & Align: Mindfulness, Nutrition, Yoga

*🌟 Yoga for Relaxation with ESN 🌟*

Take a break from your studies and join us for a peaceful yoga session! Whether you’re a beginner or a regular yogi, this event is perfect for everyone who wants to unwind, stretch, and connect with their bodies!

*🧠How to join?*

By filling out this form: https://docs.google.com/forms/d/e/1FAIpQLSf0dZ9W5QCsJwJGQHAOEtVNiYkV-md…

*🧘 What to Expect?*

✅ Inspiring interactive speech from a dietitian and a psychologist focusing on mental health, nutrition, and self-care tips

✅Professional yoga instructor 

✅A calming atmosphere to restore your mind and body

📅 *Date*:16/11/2024!

🕒 *Time*: 10:30-13:00!

📍 *Location*: University of Cyprus, XOD1 101.

💼 *What to Bring*: A water bottle and calming energy!

*Let’s flow, breathe, and relax together. See you on the mat!*