Slovakia
participants
The aim was to help ESN volunteers manage their time better and reflect on their ESN - life balance, in order to foster a healthier ESN lifestyle.
The Workshop lasted for 60 minutes and was held by the Vice-President for External Affairs of ESN Slovakia (Alessandro Stocco). It took place during the National Assembly in Nitra.
Description for participants: Billy Joel once sang: “You’ve got so much to do and so many hours in a day”. As ESNers (and people), we tend to have a very busy schedule. And what about our lives beyond ESN, work, Uni, etc? When it’s time to sleep, we can’t help but wonder if we are managing our time well and if we are enjoying life without burning out. In this workshop we will reflect on this and discuss some techniques we could use to make our lives easier.
