27/10/2019
Budapest
Hungary
Hungary
16
total
participants
participants
Causes covered by this activity
Type of activity
Objective / Goal of the activity
Yoga practice + mental health workshop
Description
We practiced a restorative yoga class and after that we had a discussion about mental health, we shared best practices, ideas with each other.
Result of the activity
Students felt much calm, relaxed after the practice and all of us got an own take-home message about how could we do more for our mental health in our own life.
This activity was organised by: